~۪۪۫۫●۪۫~ Everything Is Energy ~۪۪۫۫●۪۫~

With his famous equation E= mc2, Albert Einstein proved that when you come right down to it everything in the universe is energy. Both in the physical plane of our reality of matter and the abstract reality of our mind are made up of energy patterns.

The concept of a universal energy flow is not a new one. The ancient Chinese called this flow chi; the ancient Hindus called it prana. The disciplines that developed in those two cultures - t'ai chi and yoga, respectively- are based on the art of tuning in to the flow of energy and using it to centre the self.

Particle physicists try to understand the nature of nature at the smallest scales possible. Today, we know that atoms do not represent the smallest unit of matter. Particles called quarks and leptons seem to be the fundamental building blocks - but perhaps there is something even smaller.